UPCOMING EVENTs

Headstand Masterclass

COMING SOON…

ONE DAY RETREAT 2024

TBC - 23 March 2024 Sunshine Coast

Join me for a beautiful one day retreat including yoga, meditation and water colour art.

Details will be released early in 2024.

SUP YOGA

SUNDAY 11 FEBRUARY 7-8am

or

SUNDAY 25 FEBRUARY 7-8am

Join me for an exhilarating and unique yoga experience, where you'll immerse yourself in the beauty of nature while pushing your balance and strength to new heights. SUP Yoga challenges not only your physical abilities but also your mental focus, making it a truly rewarding practice.
Located on the serene Noosa River, our class begins with gentle movements to acquaint you with the sensation of the paddleboard as your yoga mat and the water beneath you. Throughout the session, we gradually intensify the practice, allowing you to gain confidence and discover your inner strength. The class ends with a blissful floating savasana.

No prior experience in yoga, SUP, or SUP Yoga is required for this class. We offer a comprehensive introduction to the equipment and SUP techniques before we venture onto the water.

Limited places available - $30 per person. All equipment provided - bring a hat and sunscreen, and wear comfortable clothing (that you don’t mind getting wet!)