It’s taken me a long time to be able to write about myself, perhaps because for so long I didn’t really know…

…What I do know now is that, who I am and what I offer is a continually evolving practice. A practice that I myself move through in various ways as part of living and many more ways on top of that in my (yoga) Asana and Pranayama practice.

What I offer you, is an opportunity to come home.. Home to the vessel you walk in. Often to the breath that you breathe in.

 

I am … that which I am.

My pathway to yoga has never been linear, and the ways in which I’ve come to appreciate it have changed well beyond what I thought was possible in my late teens and early 20’s. Becoming a mother, shifting in and out of a corporate career as a Human Resources Business Partner and navigating the world has made me accutely aware of the bombardment of the outer world and it’s do’s and don’ts vs. the inner world of beauty and possibility.

For the best part of 10 years I have walked the pathway of student and teacher at the same time, offering studio and private lessons, workshops, experiences, retreats and so much more - across the full spectrum of the yogic pathway (the Eight-Limbs of Yoga) and more.

My aim is to create and share experiences that bring you home, home to you.

This includes sharing yoga asana, wisdom passed down through my teachers and their teachers, pranayama (breathwork), mindfulness, movement and meditation in all of their myriad of forms.

My practice continues, 18 years on, and it will continue far beyond this, and my only hope is to continue to pass on the wisdom of yoga in it’s myriad of forms thanks to my teachers (listed below) to you, your workplace, your family, your friends wherever we might be in the world.

Throughout my time as a yoga teacher I have progressively added to my teachings and offerings and have achieved qualifications in:

  • Hatha & Power Yoga, with Sally Parkes Yoga / Laxmi Yoga UK

  • Stand up paddle board instruction and Stand up paddle board yoga, with ASI Academy

  • Yin Yoga, with Joe Barnett

  • Prana Vinyasa Yoga, with Simon Park

  • Yoga Therapy, with Doug Keller

  • Pre and Post Natal Yoga, with Baby Bliss Yoga

  • The Subtle Body & Practices of Yoga (body, breathwork and meditation), with Creature Yoga

  • Unfolding the Lotus - Creative Asana Sequencing, with Creature Yoga

  • Advanced Asana, with Anna from Momentum Yoga School

Each of these qualifications add up to over 500 hours of training - and more are coming.

I also want to take this opportunity to thank one of my first teachers, the teacher who truly planted the seed of yoga and everything it could be for me, Sean Schofield, without your guidance and wisdom I would not be where I am today.