POP UP BEACH YOGA

Next date coming soon...

Location: Noosa Main beach near the rock wall in the middle of the beach

 

Join me for a special POP UP BEACH YOGA class on Noosa's main beach.

This class is open to all levels even if you've never practiced before. Children are welcome and all you need is a beach towel and yourself.

Class is $10 per person, cash on the day or through paypal in advance - click SIGN UP to book ->

 

Mums & Bubs Yoga

Next times TBC

Location: Noosa Flow, Gympie Terrace, Noosaville

 

Join our mums and bubs yoga at Noosa Flow - an opportunity for you to move and bond with bub and get to know other mums and bubs.

This class is designed for post partum bodies, and caters to babies needs too. Focusing on the pelvic floor group of muscles, increasing strength in the arms and legs and repairing abdominals after pregnancy and with the added bonus of breathing techniques that both mum and bub can benefit from, this class is a great way to get out of the house and tune into your body.

Nappy changes, feeds and cuddles are welcome at any time in the class, just bring along a favourite toy or two or a bouncer / playmat for bub.

 

SUP Yoga POP UP

Saturday 21 September 2019

Wednesday 25 September 2019

Saturday 28 September 2019

Saturday 5 October 2019

Location: Gympie Terrace, Noosaville

 

Join us as we flow on the stunning Noosa river to the sounds of the birds and the oceans.

This special pop up SUP Yoga classes will guide you through a yoga practice on the water aimed at beginners to intermediate yogi’s and non yogi’s.

Classes will be available to book over the Australian summer soon… please register your interest through the booking button if you would like to be notified when the dates are released.


Private Groups

Available for group / private bookings on the Gold Coast & Sunshine Coast in Queensland. 

 

Want to organise your own private yoga class with friends or family or for a special event at a location you choose?

I can help you organise a bespoke yoga experience on the beach, in a park or on the water.

Contact me to find out more about group sizes, offerings and prices (dependent on the location you choose and the size of the group).

 

Workplace Wellness

At your request

 

Using my Human Resources training, experience and background I am able to create bespoke workshops focusing on wellbeing and connectedness (engagement) within the workplace that your employees can integrate into their everyday work and at home. 

Contact me today to see how we can work together to create higher levels of engagement, productivity and effectiveness in your organisation.