Private Yoga
Sunshine Coast only (location by negotiation)
Starting from $100 (1:1 and depending on number of sessions booked upfront)
Looking for a more personalised yoga class, an opportunity to dive deeper into meditation, mindfulness, the eight-limbed path of yoga, ashtanga inspired practice, yoga therapy for a specific injury or ailment or a restorative/yin inspired practice - this option is for you. Depending on our mutual availability the number of class/es you would like, this practice will be tailored to you and your needs. Prices start from $100 for a 1:1 practice - and will depend on the number of people, regularity of your needs and location options.
Contact me to let me know what you are looking for and I can provide a more definitive class plan for you to choose from.
Zenko Yoga
Noosa Studio
Tuesday 6.30am Power Flow
Saturday 7am Power Flow
Maroochydore Studio
Tuesday 5pm Power Flow
Tuesday 6.15pm Yin Yoga
Join me for my regular classes at the Zenko Yoga Studio in Noosa.
Class descriptions are on their website, as well as details on passes, memberships and how to book.
Y.O.U Pilates and Wellness
Cooroy
Wednesday 5.30pm Vinyasa
Wednesday 6.30pm Yin
Join me for a Dynamic Vinyasa Practice or a restful Yin Yoga practice on Wednesday nights at Y.O.U Pilates and Wellness in Cooroy.
Class descriptions are on their website as well as details on passes, memberships and how to book.
Noosa Flow
Saturday 8.30am Vinyasa Flow
Vinyasa Yoga: A dynamic yoga class honouring the joyful synchronisation of movement and breath. Practice agility in a flow of poses that gently guide you past your current physical and mental limitations. Choose the pace that best serves you with variations and modifications offered throughout the class to support beginners and yogis alike.
Private Groups
Available for group / private bookings on the Gold Coast & Sunshine Coast in Queensland.
Want to organise your own private yoga class with friends or family or for a special event at a location you choose?
I can help you organise a bespoke yoga experience on the beach, in a park or on the water.
Contact me to find out more about group sizes, offerings and prices (dependent on the location you choose and the size of the group).
Workplace Wellness
At your request
Using my Human Resources training, experience and background I am able to create bespoke workshops focusing on wellbeing and connectedness (engagement) within the workplace that your employees can integrate into their everyday work and at home.
Contact me today to see how we can work together to create higher levels of engagement, productivity and effectiveness in your organisation.
