POP UP BEACH YOGA

Next date coming soon...

Location: Noosa Main beach near the rock wall in the middle of the beach

 

Join me for a special POP UP BEACH YOGA class on Noosa's main beach.

This class is open to all levels even if you've never practiced before. Children are welcome and all you need is a beach towel and yourself.

Class is $10 per person, cash on the day or through paypal in advance - click SIGN UP to book ->

 

LIVE ONLINE YIN YOGA

Mondays 6.00-6.45pm (Brisbane time)

Location: A Live Yogi's online yoga studio - join us from wherever you are in the world by clicking through the sign up now link. 

 

Want to be able to practice Yin Yoga with me from the comfort of your own home? For just $19 (AUD) a month you can sign up to join me in Australia's first LIVE online yoga studio. 

Each Monday I will take you through a blissful yin yoga practice opening your body and your mind, and if you miss it, don't worry - we save ALL of the classes in the class library for you to watch back at ANY time. Your membership gets you unlimited access to our live yoga studio and a full range of power, yin and meditation classes plus special workshops and in depth tutorials. 

 

Power Flow

Tuesday 6-7am 

Location: Zenko Yoga, Buddina (Sunshine Coast)

 

Power Flow is a fun and upbeat class for those who want to work up a sweat whilst practicing yoga. It is accessible for all levels of practice, providing options for intermediate to advanced yogi's to expand their practice and those who are just beginning to have fun whilst learning the postures and movements. Cost: prices vary depending on membership, click the book now button to go to their website. 


Power Flow 

Thursday 6.15-7.15pm

Location: Zenko Yoga, Buddina (Sunshine Coast)

 

Power Flow is a fun and upbeat class for those who want to work up a sweat whilst practicing yoga. It is accessible for all levels of practice, providing options for intermediate to advanced yogi's to expand their practice and those who are just beginning to have fun whilst learning the postures and movements. Cost: prices vary depending on membership, click the book now button to go to their website. 


Beach Yoga

Available for group / private bookings on the Gold Coast & Sunshine Coast in Queensland. 

 

Enjoy this light-hearted, fun and upbeat yoga class on the soft sand overlooking the ocean. There is no better yoga studio than the beach, with views that are unrivalled and fresh sea air to breathe. Vinyasa refers to the movement of the body in yoga asanas in time with the breath. 

 

Workplace Wellness

At your request

 

Using my Human Resources training, experience and background I am able to create bespoke workshops focusing on wellbeing and connectedness (engagement) within the workplace that your employees can integrate into their everyday work and at home. 

Contact me today to see how we can work together to create higher levels of engagement, productivity and effectiveness in your organisation.