POP UP BEACH YOGA

Next date coming soon...

Location: Noosa Main beach near the rock wall in the middle of the beach

 

Join me for a special POP UP BEACH YOGA class on Noosa's main beach.

This class is open to all levels even if you've never practiced before. Children are welcome and all you need is a beach towel and yourself.

Class is $10 per person, cash on the day or through paypal in advance - click SIGN UP to book ->

 

Pre Natal Yoga

Saturdays 9-10am (Brisbane time)

Location: Noosa Flow, Gympie Terrace, Noosaville

 

Pregnancy can be the most incredible time in a woman’s life. It’s a time for nurturing, slowing down and tuning in.

Prenatal Yoga connects women with their breath, their bodies and their baby by providing safe, simple and effective exercises to strengthen and relax your rapidly changing body, preparing you for your best possible birthing outcome.

The course is designed to help alleviate some of the aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery.

No previous yoga experience is required. This course is suitable for pregnant women past their first trimester.

 

SUP Yoga POP UP

Saturdays & Sundays - coming soon 

Location: Noosaville

 

Join us as we flow on the stunning Noosa river to the sounds of the birds and the oceans.

This special pop up SUP Yoga classes will guide you through a yoga practice on the water aimed at beginners to intermediate yogi’s and non yogi’s.

Classes will be available to book over the Australian summer soon… please register your interest through the booking button if you would like to be notified when the dates are released.

 

Private Groups

Available for group / private bookings on the Gold Coast & Sunshine Coast in Queensland. 

 

Want to organise your own private yoga class with friends or family or for a special event at a location you choose?

I can help you organise a bespoke yoga experience on the beach, in a park or on the water.

Contact me to find out more about group sizes, offerings and prices (dependent on the location you choose and the size of the group).

 

Workplace Wellness

At your request

 

Using my Human Resources training, experience and background I am able to create bespoke workshops focusing on wellbeing and connectedness (engagement) within the workplace that your employees can integrate into their everyday work and at home. 

Contact me today to see how we can work together to create higher levels of engagement, productivity and effectiveness in your organisation.