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KAT HARDING YOGA & LIFESTYLE

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KAT HARDING YOGA & LIFESTYLE

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Addressing my adult acne part two: balancing my hormones

March 13, 2017 Kat Harding

Who knew that hormone health was such a tricky thing to navigate, particularly after 10+ years on the contraceptive pill. Here is my latest blog about my 'adult-acne' woes and the things that I have learnt so far. 

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In Health, #RealWomen Tags yogihealth, health, healthyliving, womenshealth, menstruation, adultacne, hormones, femalehormones, contraceptivepill
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Addressing my adult acne, step one drink more tea…

April 21, 2016 Kat Harding

This was my first step in trialling all of the recommendations of me to help clear my skin after moving away from the contraceptive pill... read all about it here! 

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In Health, Nourish Tags healthyliving, adultacne, healthytips
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kat@kathardingyoga.com 

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