Your Ultimate 21 Day Yoga Reset

Experience 21 Minutes of Yoga for 21 Days, a chance to breathe, move, contemplate and sit.

This isn’t your ordinary ‘get strong’ quick experience, this is the ultimate deep dive into your body, breath and mind.

• 21 Practices (movement, stillness, contemplation + journalling exercises)

• 21 Minutes per practice

• Yoga experiences for beginners to intermediate

• Move through and exploration of the elements of fire, water & earth in your practices

• PLUS 3 BONUS PRACTICES (that are longer than 21 minutes)

• Start now, return as often or when you like, does not have to be completed in 21 days or consecutively

• One payment for unlimited, lifetime access

• The perfect starting place or return to yoga

• Join a community of like-minded yogi’s

• Comment, ask questions & get real time answers directly from Kat

An experience like no other, one where you get to also consider how these practices can be used in your most challenging moments in real life.