Tropical Green Smoothie

One of my favourite, easy, go-to smoothies at the moment, especially because it's tropical and well, it's summer! Try it out for yourself, freeze bulk fruit ready for when you're ready to use it and off you go! 

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Active, Nourish, Grateful is BACK baby!

This is my latest blog from my shortly to be discontinued blog-site... x


I realize that I've been painfully absent from my blogging lately, but I promise it's for a good reason...

Earlier this year I met (again) the stunning and inspiring Nicole Kropp (www.mintandmagik.com) and we got talking over a couple of wines. What we realized was that our paths were meant to merge and that our individual passions which have continued to grow in our respective health and wellness fields are perfect for each other and that we were passionate about sharing that with YOU! 

Yesterday, we became a partnership. I think as soon as we made the decision to create an E-book we knew it was coming, but it was kind of like when you first start a relationship and you both know you are REALLY into the other person but you're not sure who was going to say it first. For us, it was part necessity but it made us finally take the leap into what we knew was inevitable - we were going to continue to work together to share our passion for getting active, nourishing our bodies and being grateful and present in this world. 

So what have we been up to that makes all of this time of me not sharing any blog love worth it? We have been creating an e-book to share with you all the tips, information and knowledge we have in order to live your best Active Nourish Grateful life.

The other thing I've been creating, which I'm immensely proud of and will continue to build upon is my very own website www.kathardingyoga.com - check it out and let me know what you think?! 

My website will be a place that will continue to grow so that I can share latest updates on retreats, workshops, knowledge that I am learning through my blog and more. I will also be selling the Get Active, Nourish & Be Grateful E-book on there so make sure to sign up for updates and you will be notified as soon as it's released! 

But for now... apart from maybe one or two more posts on here (which will also be on www.kathardingyoga.com) I will be discontinuing my yogakissbykatharding.wordpress.com account. 

Looking forward to seeing you on www.kathardingyoga.com! 

xx Kat