What is SUP Yoga & why you should try is this summer

Never tried yoga before? Never tried SUP before? This summer I challenge you to give them both a try on my floating yoga studio. Get out of your comfort zone and onto the beautiful waterways of Noosa with me!

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Learning from my retreats...

Creating a space for health, healing, and wellness for a group of people is an incredibly rewarding experience, and there are certainly challenges as well. Read more about my most recent retreat experience and what I learnt about myself. 

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